Time for a Re-Write?
There are times in our lives that can feel like we are standing in place: stuck, without an idea on how we can move forward. It can have us wondering—
Where do we go from here?
Therapy can help with this question. Through exploration, we can find more space for perspective and see what other paths are possible.
Hi! I am a therapist with 7+ years of experience working with adults and teens who have experienced trauma and relationship issues in their daily lives. It can be often be difficult to break out of without support - That's why I value the connection and exploration of therapy, trying to approach things with honesty, empathy, and humor. In our work, we can access confidence and perspective to utilize on your path.
What’s on your mind?
“I’m having a hard time keeping up at work/school….”
“I’m not happy with my relationship (parents/friends/partners).”
“I don’t feel as motivated as I once did…”
“I’m not as happy or enthusiastic as I once was.”
I don’t really know what I want anymore…”
“I’m constantly on edge and vigilant.”
“It’s hard to feel connected”
“I’m having a lot of feelings and thoughts and don’t know how to organize them all.”
“I’m a therapist and find myself burnt out by all the difficult emotions in my sessions.”
“I don’t like the way I look.”
“ I thought it would be different by now.”
“I’m scared of my feelings/thoughts.”
“I’m struggling to deal with trauma”
“How am I supposed to move forward in this current political climate?”
If you’re struggling with these, or any other issues, reach out. My goal is for you to have a safe space to be able to talk, vent, and explore what is going on.
