Time for a Re-Write?
There are moments in life when we feel as though we’re standing still—stuck, unsure of how to move forward. These times can leave us asking ourselves:
Where do we go from here?
Therapy offers a way to explore this question, creating room for new perspectives and uncovering paths we may not have seen before.
Because anyone can have good or bad days, and we all have ebbs and flows in our experience. No matter where we’ve been, or what’s happened, we are all deserving of care and support.
Hi! I am a therapist with 7+ years of experience working with adults and teens who have experienced trauma and relationship issues in their daily lives. It can be often be difficult to break out of without support - That's why I value the connection and exploration of therapy, trying to approach things with honesty, empathy, and humor. In our work, we can access confidence and perspective to utilize on your path.
Currently licensed in both NY and CT (with additional states on the horizon), I specialize in guiding adults and teens through a variety of challenges, including anxiety, life transitions, co-dependence, stress, general relationship hurdles, LGBTQ+ issues, burnout, grief and loss, as well as unique challenges faced by those in the Film and TV Production Industry. I also provide supervision and support for fellow therapists. Whether you’re seeking relief, direction, or a deeper sense of self, schedule a consultation call with me, and we can see how we can move forward together.
What’s on your mind?
“I’m having a hard time keeping up at work/school….”
“I’m not happy with my relationship (parents/friends/partners).”
“I don’t feel as motivated as I once did…”
“I’m not as happy or enthusiastic as I once was.”
I don’t really know what I want anymore…”
“I’m constantly on edge and vigilant.”
“It’s hard to feel connected”
“I’m having a lot of feelings and thoughts and don’t know how to organize them all.”
“I’m a therapist and find myself burnt out by all the difficult emotions in my sessions.”
“I don’t like the way I look.”
“ I thought it would be different by now.”
“I’m scared of my feelings/thoughts.”
“I’m struggling to deal with trauma”
“How am I supposed to move forward in this current political climate?”
If you’re struggling with these, or any other issues, reach out. My goal is for you to have a safe space to be able to talk, vent, and explore what is going on.
